All Posts

Understanding the Connection: Ehlers-Danlos, MCAS, and POTS

Research and clinical experience show a strong overlap between POTS, hEDS, and MCAS. Some studies suggest up to 30–50% of people with POTS may also have features of EDS or MCAS.

Katherine Bachenberg

Sep 82 min read

Finding Balance with POTS: How Galene Health is Transforming Care in Washington

Living with Postural Orthostatic Tachycardia Syndrome (POTS) can feel overwhelming. One moment you’re upright and functioning, the...

Katherine Bachenberg

Aug 152 min read

The Best Exercises for POTS (That Won’t Wipe You Out)

Living with Postural Orthostatic Tachycardia Syndrome (POTS) often means walking a tightrope between wanting to feel stronger—and...

Katherine Bachenberg

Jul 92 min read

Understanding POTS: When Standing Up Becomes a Struggle

Understanding POTS: When Standing Up Becomes a Struggle Have you ever stood up quickly and felt your heart race or your head spin for a...

Katherine Bachenberg

Mar 12 min read

Why POTS Patients Need More Salt- And How to Get It

If you've been diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) , you’ve probably heard one of the first lines of advice:...

Katherine Bachenberg

Mar 13 min read

Common Medications Used to Treat POTS

Every patient is different, and doctors often try different combinations to find what works best. Here are the most commonly used...

Katherine Bachenberg

Mar 14 min read