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Katherine Bachenberg
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Join date: Mar 1, 2025
Posts (4)
Jul 9, 2025 ∙ 2 min
The Best Exercises for POTS (That Won’t Wipe You Out)
Living with Postural Orthostatic Tachycardia Syndrome (POTS) often means walking a tightrope between wanting to feel stronger—and...
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Mar 1, 2025 ∙ 2 min
Understanding POTS: When Standing Up Becomes a Struggle
Understanding POTS: When Standing Up Becomes a Struggle Have you ever stood up quickly and felt your heart race or your head spin for a...
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Mar 1, 2025 ∙ 3 min
Why POTS Patients Need More Salt- And How to Get It
If you've been diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) , you’ve probably heard one of the first lines of advice:...
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